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So many cycling enthusiast go for short intense rides with a jersey full of energy gels, as if they were gonna immediately collapse without a constant stream of sweet goo in their mouth. It’s almost ironic that the same riders regularly under-fuel when going for long, slow day-trips on a bike. Do you want to be smarter with your nutrition than those guys?

Even though air travel might be one of the coolest inventions ever, it’s not without its problems. Cancelled flights and the endless waiting in line aside, let’s talk about airport food. If you’re trying to stick to a healthy diet or you simply don’t want to pay the insane airport markup, it’s not exactly convenient. Here are 5 hacks that will allow you to eat healthy when flying.

Did you know that cricket flour can be used in almost any recipe to makes it more nutritious? It has many uses in the kitchen and the best thing about it is that it doesn’t have a big effect on the taste of the finished meal. We believe it will become a common item in every modern household. If you want to start experimenting, here are a few tips.

As we’ve described in the previous article Diet 2.0 represents our vision for the future of food. In this article we want to look at one ingredient that will help us get closer to that envisioned future - insect flour. It is something we are using in our products already but it’s also something that should become mainstream, not just a curiosity for innovators. What are the obstacles for that to happen? And how do we overcome them?

In 1993, advertising changed the American lifestyle with the famous “Got Milk” campaign. Forget milk. Forget the 90's. At SENS, we are trying to set a new trend - EATING CRICKETS!

We want to limit the overall animal suffering in the world. Our suggestion is that people replace at least some portion of their protein coming from meat and eggs with protein coming from insects. Conventionally raised big animals are a huge problem and a source of suffering. Insects on the other hand do not suffer at all while being farmed. How is that possible?
