Blog

Dried edible buffalo worms
2026. október 14.
Buffalo worms are the smallest and mildest edible insect in the EU. How they differ from mealworms, what is in them and how to cook with them.
Dried edible locusts
2026. október 14.
A sáska a leghúsosabb ehető rovar az EU-ban. Milyen ízű a vándorsáska, mi van benne, hogyan nevelik, és négyféleképpen készítheted el.
Cricket flour, dried ground crickets
2026. október 13.
Insect flour is dried, ground insects. What 100 g of cricket flour contains, how it compares with whey and pea protein, where it hides and how to bake with it.
Dried edible crickets in a bowl
2026. október 13.
Why about two billion people eat insects, what crickets, mealworms and locusts actually taste like, where the one real risk is, and how to start.
High-protein breakfast with cricket protein oats
2024. június 26.
Start your day right with these delicious and nutritious breakfasts! We've got two tasty recipes...
Pavel Paloncý with Sens nutrition in the mountains
2023. november 2.
The adventurer and Sens ambassador Pavel Paloncy tells us about his recent mountain adventure, during which his team managed to conquer an incredible number of 8 European peaks over 4,000 meters in three days, and Sens products were there with him.