
Edible insects: roasted crickets, crunchy mealworms & more
A fun gift, a crunchy challenge, or a protein-packed snack. Try edible insects — crickets, mealworms, and even locusts.
What our customers say
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Small insects, big mission
Crickets are a so-called alternative protein source with minimal impact on the environment. Same quality protein as the best beef — with 100x lower CO2 production.
“Join our gang of innovators. Support bold Czech ideas and a healthier environment for all of us.”
— Dan & Radek, founders of Sens
Edible insects: before you order
Which edible insects should I try first?
Parmesan crickets or chilli and lime mealworms. Both are mild, savoury and crunchy like crisps. If you want several flavours at once, the tasting bundle gives you six packs for the price of two. Chocolate-covered crickets are the sweet option for people who would rather not taste the insect at all.
What is the difference between crickets and mealworms?
Crickets are crunchier and nuttier with a slightly earthy note; mealworms are softer and milder, closer to roasted peanuts. Crickets have more protein (60 to 70 %), mealworms more healthy fat (around 50 % protein). Most first-timers find mealworms the easier start, most repeat buyers end up with crickets.
How long do edible insects keep and how should I store them?
Dried and roasted insects keep 12 months or more unopened, stored dry and away from heat, like nuts. Once opened, close the pack and eat within a few weeks. No fridge needed.
Can I eat edible insects if I have allergies?
Not if you are allergic to crustaceans (shrimp, crab, lobster) or house dust mites: insects share the protein tropomyosin and can trigger the same reaction. Every Sens pack carries this warning. Our seasoned packs may also contain milk (Parmesan) or other allergens listed on the label.
Where do you ship edible insects?
Across the EU. Orders dispatch by the next business day from the Czech Republic, free shipping over 80 EUR. Insects are a legal, authorised food in the EU, so there are no customs issues inside the Union.
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